Looking for a fitness program?
Berks Encore is always looking for new fitness activities to offer our clients. Please forward all suggestions to Martha Sitler.
Fitness
No matter what your age or abilty, remaining physically fit is very important. Each of our six centers offers a variety of fitness activities. In addition, Berks Encore has partnered with area facilities to offer even more classes, including:
- Aerobics
- Aquatic Fitness
- Arthritis Foundation Exercise Programs
- Bowling
- Healthy Steps In Motion
- Dancing
- Line Dancing
- Modified Exercise
- Pilates
- Roller Skating
- Shuffleboard
- Silver Sneakers (Muscle Strength and Range of Motion)
- Sit and Get Fit
- Strength Training/Weight Resistance Training
- Table Tennis
- Tai Chi
- Volleyball
- Wii
- Yoga
For more information about these programs, please call (610) 374-3195.
